Understanding Counseling Services - Common Questions

Many high-performing people come to therapy feeling stuck, stressed, or disconnected despite external success. You don’t need a mental health diagnosis to benefit. If stress, work pressure, relationships, or emotional patterns are impacting your focus, energy, or satisfaction, counseling can help you regain clarity and control.

Getting started is simple. Reach out through our contact form or schedule a free consult— we will walk through the next steps and answer any questions along the way.

I help adults navigate chronic stress, burnout, anxiety, depression, relationship strain, trauma, life transitions, and performance pressure. My approach focuses on understanding patterns, building insight, and creating actionable strategies to improve both personal and professional life.

The first session is collaborative. We’ll explore what brings you to therapy, identify priorities, and outline goals. You’ll gain a clear understanding of how we work and whether this approach feels like a good fit.

My Insurance rate is $160 for all states, insurances I accept are on the tab above. No show/Cancellation police is a $100 dollar charge for no shows and cancellations less that 24hrs. If you would like to discuss private pay, please contact me.

This practice is not suited for clients seeking emergency services, medication management, court-ordered evaluations, or brief administrative letters. It works best for motivated individuals seeking structured, thoughtful, and actionable counseling.

I am licensed to provide services in Ohio, Arizona, Massachusetts, and Minnesota. Clients must be physically located in one of these states during sessions.

Insurance companies negotiate their own reimbursement rates and determine client cost-sharing. Self-pay clients pay the standard session fee. These are two separate payment structures.

Here are some possible advantages

• You won’t have a diagnosis label permanently attached to your health record.

• Your records are protected, which means all information about you, including very personal information, cannot be obtained by the insurance company.

• Your care is not dictated by the insurance company, but by the collaborative efforts formed by my professional expertise and your personal preferences and goals.

I see Ohio clients at my office, located at 4450 Belden Village Street Northwest, Suite 703, Canton Ohio, 44718

I see clients M-F, 9a-3p. Both in-office and telehealth.