Many high-performing people come to therapy feeling stuck, stressed, or disconnected despite external success. You don’t need a mental health diagnosis to benefit. If stress, work pressure, relationships, or emotional patterns are impacting your focus, energy, or satisfaction, counseling can help you regain clarity and control.

Getting started is simple. Reach out through our contact form or schedule a free consult— we will walk through the next steps and answer any questions along the way.

I help men navigate chronic stress, burnout, anxiety, depression, relationship strain, trauma, life transitions, and performance pressure. My approach focuses on understanding patterns, building insight, and creating actionable strategies to improve both personal and professional life.

The first session is collaborative. We’ll explore what brings you to therapy, identify priorities, and outline goals. You’ll gain a clear understanding of how we work and whether this approach feels like a good fit.

My Insurance rate is $155 for all states, insurances I accept are on the tab above. My out of pocket rate for all states is $100. No show/Cancellation police is a $75 dollar charge for no shows and cancellations less that 24hrs.

This practice is not suited for clients seeking emergency services, medication management, court-ordered evaluations, or brief administrative letters. It works best for motivated individuals seeking structured, thoughtful, and actionable counseling.

I am licensed to provide services in Ohio, Arizona, Massachusetts, and Minnesota. Clients must be physically located in one of these states during sessions.