Overwhelmed, frustrated, Angry, worried, feeling disconnected? Are you ready to make a change? — Start today. I am accepting new Adult Clients in Arizona, Massachusetts, Ohio, Minnesota.
Ready to take the next step?—schedule a 15 minute consult to see if we are a good fit to work together, to come up with a plan to address what is challenging you, and help you achieve your goals.
My Approach
I’m pretty straightforward and collaborative in how I work. I help people slow things down, understand what is going on, how it is impacting their lives, what they want to change, and figure out practical ways to move forward. A lot of the people I work with are capable, driven adults who feel stuck, overwhelmed, or weighed down by stress, mood issues, or relationship problems. I’m curious and supportive, but also honest and direct—I’ll ask thoughtful questions, help you see patterns you might be missing, and work with you to build values based tools you can actually use in everyday life. The goal is to help you feel clearer, more grounded, and more in control of your life again. You will leave our first session with a clear plan of action.